Archive | April 2015
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Perfectionism – an Enemy of Self-Esteem
The Full Mind Weigh® to Lifelong Weight Management, a program of the Institute for Lifelong Weight Management – teaching you the skills you need to keep the weight off forever! Are you a perfectionist? If you possess some of these characteristics, you just may well be: You think of yourself in all-or-nothing terms: you either […]
It’s Not Fair!
The Full Mind Weigh® to Lifelong Weight Management, a program of the Institute for Lifelong Weight Management – teaching you the skills you need to keep the weight off forever! “It’s Not Fair!!” “It’s not fair that I can’t eat anything I want and still lose weight (or maintain my weight loss)” is something that […]
The Full Mind Weigh to Lifelong Weight Management 